What is Your Limit?

I recently returned from two weeks in Israel and Jordan with a tour group. It was my first time being on an organized traveling tour. I am not good at being herded. However, I met amazing people and did enjoy the trip. It became clear on the second day that I would have to work hard to physically keep up. Part of that is being overweight. But, I also don’t routinely push myself while working out at the gym, which I do regularly. It was also hot and humid in the Middle East so I was challenged!

I struggled to keep up and took a fall that set me back a day. However, I persevered and did not give up! What I learned is that people are very kind. Folks helped me climb up and down stairs, and over rough ground. It killed me to need help, but now I am better at asking for it. Independent middle aged women struggle to ask for help, and I am the worst! What I also my limit is far greater than I thought. I could do more if I try. I can walk farther, move more, and do more sets at the gym. What can you push your limit on?!

 

Posted by Susan Odegaard Turner – MentorRN

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About Turner Healthcare
As CEO and founder of the consulting firm, Turner Healthcare Associates, Inc. since 1993, Dr. Turner continuously implements the skills gleaned from over thirty five years of experience in the healthcare field. She began her career as a registered nurse in a Critical Care Unit and Emergency Department. She has served in top management roles, including Chief Operating Officer and Vice President, for various hospitals throughout Southern California. Dr. Turner was also appointed the first Statewide Nursing Officer for the California Department of Corrections and Rehabilitation. Dr. Turner is an Associate Professor for the UCLA Graduate School of Nursing, Moorpark Community College, and has served as the Health Career expert for Monster.com for six years. Currently, Dr. Turner provides career coaching, planning, and advisement. She specializes in helping young adults seeking healthcare careers and individuals in transition, such as older RNs. In addition to her Bachelor's of Science degree in Nursing from Mount St. Mary's College, Los Angeles, she holds a Master's Degree in Nursing from the University of California, Los Angeles, and a Master's of Business Administration from California Lutheran University. She received her Doctorate of Philosophy (Ph.D.) in Business Administration from California Southern University. Her doctoral dissertation discussed the ramifications of clinical re-engineering of nursing services in the 1990’s. Dr. Turner is the author of numerous articles in national healthcare journals as well as the “The Nurse’s Guide to Managed Care,” and “The Nursing Career Planning Guide,” both published by Jones-Bartlett.

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